Description: An ideal solution for massaging areas which are difficult to reach such as buttocks, feet, pectoral muscles and arms. Available in blue, black and pink. Density 60 G/L. Diameter 9 cm.Washing instructions: Wash your roller using a damp cloth with mildly soapy water to wipe your foam roller and let it air dry. We do not recommend cleaning foam roller with any harsh chemicals. Avoid storage at extreme temperatures (above 90 degrees and below 32 degrees) and keep it out of direct sunlight.