Description: A hard, smooth foam roller – perfect solution for fascial massage, before and after workout. Dedicated to both professionals and amateurs. A pink version – a less dense version designed especially for women density 45 G/L. Length 32 cm, diameter 16 cm.Washing instructions: Wash your roller using a damp cloth with mildly soapy water to wipe your foam roller and let it air dry. We do not recommend cleaning foam roller with any harsh chemicals. Avoid storage at extreme temperatures (above 90 degrees and below 32 degrees) and keep it out of direct sunlight.