Spokey TENSO - Expander Set with Ankle Adapters for Perfect Legs and Buttocks Spokey TENSO is a compact yet extremely effective set of expanders designed for intensive lower body strengthening. Three rubbers with different levels of resistance are easily clipped to the comfortable ankle adapters with carabiners. Thanks to this system, you can smoothly regulate the intensity of the exercise - from light muscle activation with one band to advanced strength training with all three bands at once. It doesn't matter if you work out at home, in a fitness center, or travel. Thanks to its small size, the TENSO resistance band set fits in any bag and can be kept close at hand at all times. Why choose a TENSO expander set? Progressive training in a set: Three resistance levels (9 kg, 11 kg, 13.5 kg) allow you to continuously increase the load according to your condition. Flexible intensity: The unique carabiner system allows for quick and comfortable rubber combinations, creating tailor-made resistance. Focus on the lower parts: The length of the 32 cm bands is ideal for targeted exercise of the legs, buttocks and hips, as well as for stabilizing the core of the body. Comfort adapters: Ankle straps made of durable polyester with a strong Velcro fastener ensure stability and comfort without slipping. Durable materials: The rubbers are made of highly elastic TPE and the adapters are made of durable polyester for a long service life. Super Compact: The lightweight and compact format makes it easy to store and transport - it fits in any backpack. Lower body training under your control The Spokey TENSO expander set gives you full control over the resistance, unlike the classic "mini bands". You can easily clip on and off the rubbers to fine-tune the load. The ankle adapters are designed to fit perfectly on the foot even during dynamic movements. Thanks to three rubber bands (from 9 to 13.5 kg), the set is suitable for all levels of advancement - from beginners who need to activate muscles to advanced ones who build strength and mobility. Parameters: Rubber material: TPE Adapter material: polyester Length of tires: 32 cm abhorrence: Green rubber: 9 kg Blue rubber: 11 kg Black rubber: 13.5 kg Attachment type: carabiner system Adapters: adjustable, Velcro Weight: 370 g Who is the TENSO expander set suitable for? Recommended for: lower body training, muscle activation, improving mobility, fitness exercise Level: Beginner to Advanced Information for wholesale customers: Packing: 20 pcs/carton Possible sale of 1 piece Safe training Regularly inspect both the rubber bands and carabiners for signs of damage. Do not use damaged parts. Always check that the carabiners are firmly clicked in and the ankle adapters are properly tightened before use to prevent loosening. Do not use the kit for non-fitness purposes. Do not attach the rubber bands to sharp edges or unstable objects (e.g. doors, windows). Always exercise only in a dry, non-slippery environment. Store in a dry place, protected from direct sunlight and extreme temperatures. Keep out of reach of small children and animals without adult supervision to avoid damage or inappropriate use. This product complies with the EU General Product Safety Regulation (GPSR) 2023/988 and is intended for recreational and conditioning exercise only.