The Athlecia Kuroko resistance bands are a practical tool for strength training, mobility and muscle activation. The set contains three latex bands with different resistance levels, so you can easily adjust the intensity of your workout. Thanks to its compact size, it is suitable for home training, workouts in the fitness center and on the go. Set of 3 resistance bands Different levels of resistance suitable for strengthening, mobility and muscle activation length of each elastic band 30 cm width 5 cm thicknesses of 0.6 mm, 1 mm and 1.2 mm durable and flexible design Suitable for home workouts, fitness and on-the-go workouts Material: Latex Suitable for fitness, yoga, weight training and mobilization exercises.